Licensed Marriage and Family Therapist #153050
providing virtual therapy throughout California
Reconnect With What Matters Most
Down to Earth +Authentic+Meaning Centered Psychotherapy
You’re Independent, capable, and committed to growth.
You optimize your body, your health, and your life.
Now it’s time to invest in healing the foundation
Therapy is an investment in you.
A dedicated space to nurture and heal your inner self, process emotions, change old patterns, and cultivate clarity, resilience, and alignment from the inside out.
Who I Work With
I specialize in working with strong, growth-oriented women : professionals, mothers, athletes, entrepreneurs, and high achievers who are committed to their health and personal growth and want support, change and transformation. While my practice is particularly attuned to women’s experiences, I also work with men and adolescents seeking meaning and change.
Specialized Areas of Focus:
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Major life transitions and shifts
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Boundaries, self-trust, and self-worth and emotional resilience
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Repeated relational patterns
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overwhelm, stress, uncertaintly
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High conflict divorce and seperation/ legal and relational stress and coparenting
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Sexual confidence, empowerment and intimacy concerns
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Trauma - I incorporate Brainspotting, a brain-body modality that helps process trauma, emotional stress, and experiences that may feel difficult to access through talk therapy alone.
ABOUT PORCUPINE GARDEN PSYCHOTHERAPY
I believe in real therapy for real people. My style is direct, compassionate, and practical with warmth, precision, and a sense of humor.
MY APPROACH
I respect your autonomy, your intelligence, and your lived experience. Our work together isn't about rushing towards a solution or following a rigid modality. We create space to explore patterns, emotions and experiences that may be shaping your life, sense of self, or ability to feel safe and grounded in the present.
Together we will build clarity, psychological strength and resilience that supports health, life and growth.
GET IN TOUCH
Feel free to reach out to us to schedule an appointment or to learn more about our services. (This contact form is not for emergencies or crisis situations. If you are in crisis, please call 911 or go to your nearest emergency room.
This form is not a secure or HIPAA-compliant communication, so please do not include sensitive personal details. Use this form only for general questions or scheduling inquiries.)